A Space for Elevated
Movement
About Us
At Sonne we believe movement should feel as good as it looks.
Our boutique studio blends luxury reformer Pilates, mindful yoga and restore and ocean inspired wellness to create a space where you can strengthen, lengthen and reset.
12 Premium, bespoke, leather beds, and studio-grade equipment
Highly trained, passionate instructors
Small, personalised class sizes
Coastal inspired calming environment
This is more than a workout – its time to reconnect with your mind and body.
Founder, Owner, Instructor
Emma Kelly
What is your pilates experience?
I completed my Reformer Pilates Training course in late 2024 and have gained teaching experience by observing and participating in classes at Sonne. I now enjoy teaching 1 to 2 times a week together with participating each day in other instructor’s classes.
What is your favourite style to teach?
My favourite teaching style is Reformer Strength – using the reformer together with light weights enables a perfect pairing of both lengthening and sculpting. I also enjoy incorporating the Pilates Ring and Ball in my workouts.
What do you love about Sonne?
Our members and the community we are creating. There is such a fun vibe in our studio. And close second the view of the Ocean.
What is your favourite reformer excercise?
Legs in straps, plank, to push up to pike and dead bugs laying on the pilates ball.
I completed my Reformer Pilates Training course in late 2024 and have gained teaching experience by observing and participating in classes at Sonne. I now enjoy teaching 1 to 2 times a week together with participating each day in other instructor’s classes.
My favourite teaching style is Reformer Strength – using the reformer together with light weights enables a perfect pairing of both lengthening and sculpting. I also enjoy incorporating the Pilates Ring and Ball in my workouts.
Our members and the community we are creating. There is such a fun vibe in our studio. And close second the view of the Ocean.
Legs in straps, plank, to push up to pike and dead bugs laying on the pilates ball.
Instructor
Maggie Goodman
What is your yoga experience?
I worked at Ground Up studio in the ACT prior to moving to sunny Queensland as well as running a number of a number of private and small group classes
What is your favourite style to teach?
I think my favourite style to teach is Yin however I love the creativity of a Vinyasa
What do you love about Sonne?
The community! It really is a hidden gem, but once you visit once you won’t want to leave.
What is your favourite excercise?
Puppy pose (Uttana Shishosana) through and through!
I worked at Ground Up studio in the ACT prior to moving to sunny Queensland as well as running a number of a number of private and small group classes
I think my favourite style to teach is Yin however I love the creativity of a Vinyasa
The community! It really is a hidden gem, but once you visit once you won’t want to leave.
Puppy pose (Uttana Shishosana) through and through!
Instructor
Lisa Bradner
What is your pilates experience?
My journey in the fitness world began as a personal trainer and group fitness instructor.
Over 4 years ago I fell in love with Pilates. The precision, control, and mindful connection between body and mind resonates deeply with my approach to movement.
What is your favourite style to teach?
Love to teach a strong class.
I’m passionate about the power that comes from moving with intention — strengthening not just the body, but also the awareness within it.
I try to bring this approach to any style class I teach.
What do you love about Sonne?
The community.
For me, it’s more than just a place to work and move— it’s a space filled with encouragement, laughter, and connection.
I love seeing new friendships form in Studio.
My journey in the fitness world began as a personal trainer and group fitness instructor.
Over 4 years ago I fell in love with Pilates. The precision, control, and mindful connection between body and mind resonates deeply with my approach to movement.
Love to teach a strong class.
I’m passionate about the power that comes from moving with intention — strengthening not just the body, but also the awareness within it.
I try to bring this approach to any style class I teach.
The community.
For me, it’s more than just a place to work and move— it’s a space filled with encouragement, laughter, and connection.
I love seeing new friendships form in Studio.
Instructor
Jenna Montebruno
What is your pilates experience?
I’ve been teaching Pilates for nearly seven and a half years, and I still love it just as much as the day I started. For me, nothing compares to helping people feel strong, connected, and proud for showing up and moving their bodies. Pilates is a true passion of mine, and it will always be a part of me.
What is your favourite style to teach?
My favourite teaching style is a full-body dynamic workout that blends strength and balance.
What do you love about Sonne?
Everyone who walks through the studio doors, you’re the ones who make this community so incredible. Being part of such a kind, supportive group is an absolute privilege.
What is your favourite excercise?
I’ll never say no to a good plank sequence or some challenging unilateral arm work!
I’ve been teaching Pilates for nearly seven and a half years, and I still love it just as much as the day I started. For me, nothing compares to helping people feel strong, connected, and proud for showing up and moving their bodies. Pilates is a true passion of mine, and it will always be a part of me.
My favourite teaching style is a full-body dynamic workout that blends strength and balance.
Everyone who walks through the studio doors, you’re the ones who make this community so incredible. Being part of such a kind, supportive group is an absolute privilege.
I’ll never say no to a good plank sequence or some challenging unilateral arm work!
Instructor
Jade Mossop
What is your pilates experience?
I started my pilates journey in 2022 after moving to Australia. I am constantly
learning and enjoying the growth along side my clients.
Over 4 years ago I fell in love with Pilates. The precision, control, and mindful connection between body and mind resonates deeply with my approach to movement.
What is your favourite style to teach?
My favourite style is more dynamic active flows incorporating weights or some form
of functional/strength based movements
What do you love about Sonne?
I love Sonne because the atmosphere is warm and welcoming and the classes are
always challenging but friendly for all levels
What is your favourite excercise?
My favourite reformer exercises are any form of plank variation. The
moving/resistance aspect of the carriage adds extra spice to an already challenging
exercise
I started my pilates journey in 2022 after moving to Australia. I am constantly
learning and enjoying the growth along side my clients.
Over 4 years ago I fell in love with Pilates. The precision, control, and mindful connection between body and mind resonates deeply with my approach to movement.
My favourite style is more dynamic active flows incorporating weights or some form
of functional/strength based movements
I love Sonne because the atmosphere is warm and welcoming and the classes are
always challenging but friendly for all levels
My favourite reformer exercises are any form of plank variation. The
moving/resistance aspect of the carriage adds extra spice to an already challenging
exercise
Find your people. Move together.
At Sonne, we’re more than a studio — we’re a community.
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Fun coffee catch ups to find your Tribe -
Supportive inclusive environment -
Welcoming to all levels (+16) -
A Place to build strength, confidence and connection -
Regular challenges and events
