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Move with intention.
Breathe with the ocean.

A boutique reformer Pilates and yoga studio offering a premium, ocean-view movement experience on the Sunshine Coast.

Book Your First Class

Welcome to Sonne Pilates and Yoga

A boutique reformer studio where premium equipment, expert instruction, and sweeping ocean views create an elevated fitness experience.

Experience movement like never before. Flow through tailored classes overlooking the coastline, supported by experienced instructors and a warm, welcoming community.

Reformer Pilates

Strength, Tone, Align and Sculpt

Dynamic challenging reformer classes incorporating props and weights to enhance strength, stability, and muscular endurance. Tailored Programs for all levels.

Yoga & Restore

A gentle reset for body and mind.

Slow down, stretch deeply, and reconnect through breath-led movement while watching the ocean move.

Stronger together 60+

Build strength. Move with confidence.

A supportive, low-impact reformer class designed to build full-body strength, improve balance, and enhance everyday movement. Thoughtfully paced with expert guidance, this class helps you feel strong, stable, and confident—both in and out of the studio.